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susanafernandezdia
May 21, 20232 min read
The 5- second rule
5-second rule We have all experienced the situation when food falls to the ground. Are we tempted to pick it up as quickly as possible,...
Paola Ceccarelli
Apr 17, 20233 min read
Old news about yogurt
Around the world, yogurt is a common food found in refrigerators. Known for its health benefits, it aids in treating a wide range of...
Paola Ceccarelli
Apr 12, 20233 min read
The gut-brain connection
30 to 40 % of the population estimated to suffer from functional bowel problems at some point in their lives, could be potential susceptible
Paola Ceccarelli
Jun 29, 20213 min read
Laughter is Health
Whether you're laughing at a sitcom on TV , joking with friends and family or giggling at a cartoon, laughing is a great form of stress...
Paola Ceccarelli
Jun 29, 20215 min read
Small seeds, huge benefits.
Small size, huge benefits. Only recently seeds have become a very popular addition to many morning fruit bowls, smoothies or salads....
Paola Ceccarelli
Jun 29, 20213 min read
How can we keep our blood sugar under control?
What is blood sugar and what make is rise? Our Blood sugar levels are affected by glucose, which is the sugar we get from eating foods...
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